Tisdag i shalan

Vilken yoga passar dig? Tisdagar har vi tre pass med lite olika känsla: MediYoga - mjuk terapeutisk yogaform med rörelser och positioner i liggande och sittande ställning. Kan göras helt eller delvis på stol. 🧘‍♂️🧘‍♀️

ChakraHarmoni - Mjuk och avslappnande yogaform med qigonginslag. Rörelser i liggande, sittande och stående ställningar. Vi använder eteriska oljor i passet för att för att förstärka den harmoniska effekten

❤️🧡💛💚💙🖤💜

Dynamisk HathaYoga - Helena guidar dig in i positioner, iblandå avancerade sådana, med hjälp av band, bolster, klossar och andra hjälpmedel, som stärker och ökar din smidighet och uthållighet.

🧘‍♀️🧘‍♂️

Välkomna

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Gå med Yogashala iHarmoni på Wix-appen för att ta reda på mer:

http://wix.to/1ECGAGI